Your one-stop shop for a healthier, happier, and more sustainable life. Openly Vegan’s blog explores the incredible benefits of plant-based living, from nourishing your body to protecting the planet. Join us on the path to a better future.
Eczema, or atopic dermatitis, is a common chronic inflammatory skin condition characterized by dry, itchy, and inflamed skin. Many people seek dietary changes to manage their symptoms, and one increasingly popular option is a vegan diet. But is a vegan diet good or bad for eczema? Let’s explore the potential benefits and risks of a…
Creatine is a well-known supplement among athletes, particularly for its benefits in anaerobic sports like weightlifting and sprinting. As a vegan, you might wonder if creatine supplementation is necessary for you and whether vegans should take creatine. Let’s delve into the findings from recent research to help answer this question. Let’s First Break Down the…
Discover the benefits of a vegan lifestyle in “10 Reasons To Be Vegan.” Improve your health, protect the environment, save animals, and enjoy economic perks today!