Are Eggs Vegan?

Are Eggs Vegan?

Debunking the Myth: Are Eggs Really Vegan? This question has sparked debate and confusion among vegans and non-vegans alike. While it may seem clear-cut, the answer is not as straightforward as you might think. Vegans choose to avoid all animal products, including eggs, due to ethical, environmental, or health concerns. However, some argue that eggs…

Should Vegans Take Creatine

Should Vegans Take Creatine

Creatine is a well-known supplement among athletes, particularly for its benefits in anaerobic sports like weightlifting and sprinting. As a vegan, you might wonder if creatine supplementation is necessary for you and whether vegans should take creatine. Let’s delve into the findings from recent research to help answer this question. Let’s First Break Down the…